Meet our Coaches, Ian & Kai. Both with different roles at FITT LAB and extreme passion about real movements . Read about them under the...

Principal Trainer Ian, working on his weightlifting S&C Drills. Ended up as a troll dance!!!

Principal Trainer Ian with a simple yet effective S&C program to build technique and strength for weightlifting. Look out for more...

First Evening class done! Awesome evening time last night with the ladies! . . 1 more free class to go on the 26th Jan Thursday,...